elow are the times for the different squad coaching
sessions:
1st/2nd XI Squad Men's Coaching: Tuesday evenings, 20:00 till 21:30. Coached by Darran Cass (see below)
Men's Coaching: Tuesday evenings, 18:30 till 20:00.
1st XI Ladies Coaching: Wednesday evenings, 19:45 till 21:30, Coached by Toby Staff
2nd XI Ladies Coaching: Wednesday evenings, 19:00 till 20:30, coached by Matt Roche/Richard Cooper
Junior Coaching: Sunday morning, starting at 09:30. Coached by Tony Cashman, Nicole Ward, Annette Bahrawi, Jo Knee, Terry Bollard.
All ages & abilities welcome for more information, please email Old Bordenian HC at clubcontact@oldbordenianhc.co.uk
The coaches of the men's squads have a structure to progress to the higher group, to see this structure see the files below. There is also included a document titled 'Sports Nutrition & Injury Prevention Tips'.
Old Bordenian Coaching Structure
Old Bordenian Coaching Evaluation Form
Sports Nutrition and Injury Prevention Tips
To view these documents, double click on the name and they will open in the correct software.